Test to determine psychological age online. Psychological concept of age. Instructions for taking the test
Have you probably met people who managed to carry youthful energy and enthusiasm into old age, or a young man who was serious and responsible beyond his years? Why does it happen that this or that person behaves and feels inappropriately with his age?
In reality, chronological age is not as important as psychological age. Psychological age is a state of internal perception and attitude towards life, which affects a person’s behavior and life decisions. It may not always coincide with the actual number of years and over time can change in any direction, both towards youth and towards maturity. It is thanks to this that an old man can behave like a teenager, and a young man like a mature man, seasoned by experience.
Psychological age is not just another characteristic. Knowing your psychological age is important, as it determines our interests and hobbies, influences goal setting and even lifestyle.
Psychological age test of S. Stepanova
Determine your psychological age without special problems possible using a special test developed by Russian psychologist Sergei Stepanov. It will help you figure out who you feel like inside: a teenager hungry for adventure, or a mature, accomplished person.
On this moment Stepanov’s questionnaire to determine one’s psychological age is one of the most common.
Biography of the test author
Sergey Sergeevich Stepanov - famous Russian psychologist, writer, associate professor at the Moscow City Psychological and Pedagogical University, is the developer of a test for determining psychological age.
He entered the psychology department of Moscow State University and after graduating there he began his career as a psychologist. From 1984 to 1997 he worked at the Bolshaya publishing house. Russian Encyclopedia"as a scientific editor and is the author of numerous articles in various areas of psychology. He was actively involved in translations into Russian of books by such famous psychologists as A. Maslow, K. Rogers, G. Yu. Eysenck, P. Ekman, F. Zimbardo.
Who can take a psychological age test?
Psychological age is the ability to understand other people's thoughts as well as one's own emotions and feelings. People of any age and gender can take the test. It will help you better understand your worldview; decide what to change in life and your attitude towards it so that you feel light and free; and also understand whether you have forgotten to enjoy your work and various situations.
Instructions for taking the test
The test to determine psychological age consists of 25 understandable statements, to each of which you need to express your attitude:
- completely agree;
- partially agree;
- rather disagree;
- We strongly disagree.
Taking the test will not take much time, and you can always do it conveniently and quickly right on our website!
Answering the test questions:
- Don't be afraid to choose your answers. There is nothing complicated about the questions and you can definitely handle it;
- Be honest with yourself. Don’t try to answer correctly, answer as you see fit, and then you will get a truthful result;
- Don't be upset if your age test results aren't what you expected. You can try it again later.
Test results
If your psychological age is less than your chronological age, then, with a high probability, regardless of when you were born, you are full of self-confidence and filled with vital energy. They are sociable, look at the world with optimism, and are friendly. You certainly won’t become an old person anytime soon.
If the number of years behind you corresponds to your psychological age, then on the path to maturity you have sacrificed the joys of youth. Various stresses and an abundance of worries have undermined your ability to rejoice, and instead taught you seriousness and responsibility. You are an “average” adult, not particularly concerned about problems. But adding at least a little activity and optimism will not hurt you.
If your psychological age turns out to be greater than your chronological age, this means that you have experienced a lot and gone through the trials of life, and you know the price of everything. But isn't this all too early? After all, there is so much in the world that has not yet been seen and unknown!
Based on the test results, you will also be able to receive recommendations on what books to read in order to better understand your psychological age, its advantages and disadvantages.
Register and take the test directly on our website
Header image -
Testing your psychological age is one of the most interesting sections of the psychological study of personality. The clock counts our years tirelessly, but in our souls we have a different idea of life. Not always, the numbers in a passport are able to fully describe a person’s worldview. Even in old age, a person can be prone to teenage rebellion. Or vice versa, at a young age you can start living a calm life. This personality trait is often influenced by a person’s environment and situations that he needs to solve.
Features of passing the psychological age test
If you want to know more about the inner self, our list of questions will be useful for you. Most psychologists consider this indicator to be subjective and unconscious. But there are many ways to determine it by answering a few simple questions. They were compiled by specialists in the study of personality traits.The psychological age test is based on several characteristics of a person:
- vital activity;
- self-awareness;
- appearance;
- interests.
Taking a psychological age test can be useful for parents to determine how ready their teen is to begin adulthood. On our website you can go online test to determine psychological age is absolutely free. You will receive results immediately, no need to register or send a message.
Tests
It often happens that our passport age does not coincide with our psychological age.
Are you young at heart or, on the contrary, wise beyond your years?
Determine your psychological age with this simple test. Answer the questions and read the result corresponding to the number of points scored.
Psychological age test
Question #1:
Which range of colors do you find most pleasing?
A- black, gray, brown;
B- blue, pink, colored;
C- blue, green, yellow;
D - beige, cream, mint.
Points:
Question #2:
Choose the most suitable food type:
A- seafood;
B- takeaway;
C- fast food (McDonalds);
Points:
D-20.
Question #3:
Now choose your favorite drink to go with your meal:
A- light drinks: lemonade, Cola, Fanta;
C- red wine;
D - fruit juice.
Points:
Question #4:
You turn on the TV, which of the proposed ones will you watch?
A - documentary films;
B- cartoons;
C-comedies;
D - drama or thriller.
Points:
Question #5:
What is your attitude towards sweets?
A- I love it!
B- normal;
C- sweets are for children;
D is harmful, so I try not to abuse it.
Points:
Question #6:
What is your opinion about Twitter (Facebook)?
B- waste of time;
C - necessity, I can’t live without them;
D- It's hard to say.
Points:
Question No. 7:
What is your opinion about the smartphone?
A- I think this is a useful thing;
B- an absolute necessity in our time;
C- I find it difficult to answer;
D - unnecessary and expensive thing.
Points:
Question No. 8:
How do you like to celebrate your birthday?
A- celebrating a birthday is for children;
B- just have lunch with the family;
C- have fun and celebrate with your friends;
D- holiday games and birthday cake with candles.
Question #9:
What is your attitude towards classical music?
A- it relaxes;
B- I hate her!
C- I love her!
D - normal.
Points:
Question No. 10:
What would your ideal trip look like?
A- visit to Disney Land;
B- beach, Hawaii, Spain, etc.;
C- tour New York, Italy, etc.;
D- learning new cultures.
Points:
Results:
From 350 to 400 points:
Your psychological age is 4-9 years.
This means that you have that spontaneity that is characteristic of small children. You know how to rejoice and enjoy the simple pleasures of life and look at the world with pure children's eyes.
From 300 to 340 points:
Your psychological age is 9-16 years.
Your psychological age is that of an immature teenager. This means that sometimes you rebel against existing norms and react to something too emotionally.
You have a very mischievous character, typical of many teenagers.
From 250 to 290 points:
Your psychological age is 16-21 years.
You know when to act like a mature adult, and when to have fun and relax like a child.
When the situation demands it, you become serious and take a responsible approach to completing the task. But sometimes you are a real child and allow yourself to be capricious and act in a childish way.
From 200-240 points:
Your psychological age is 21-29 years old.
Your psychological age is the age of a young, but already adult, person. Most of the time you behave like a mature person and know how to act seriously and thoughtfully.
You are an intelligent, responsible and deeply conscious person.
From 150 to 190 points:
Your psychological age is 29-55 years.
Your age is that of a mature adult. You are a worthy person who always behaves very dignified, strictly and a little restrained.
Your majestic manners are enviable.
From 100 to 140 points:
Your psychological age is 55+
In other words, your age is that of an older person. You enjoy the simple things in life and are not particularly interested in modern technology.
In psychology, the concept of psychological age differs from biological age. Psychological maturity is achieved by people in parallel with physiological maturity, but can significantly lag behind or advance. Knowing his psychological age, a person can consciously adjust behavior, engage in personality development, speed up or slow down psychological maturation.
The concept of age in psychology, features of stage-by-stage personality development
In psychology, the definition of “psychological age” means the periodization of mental development throughout a person’s life. The development of the psyche is determined by 2 factors:
- biological - characteristics inherited from parents, transmitted genetically;
- social - the influence of the environment in which the child grows and develops.
The interrelation of factors influencing the personal speed of psychological development is explained by 4 main theories:
- Biogenetic. Personality characteristics are formed only under the influence of genes; education cannot change them.
- Sociogenetic. A baby is born without any inclinations, and acquires all its characteristics from the environment.
- Convergence theory. Combines the influence of social and biological, considering their influence to be equivalent.
- Domestic theory. The theory of development proposed by L. Vygotsky suggests that heredity and educational environment are equally important for a person, but the social factor has a greater influence.
To determine the correspondence of biological age to psychological age, Elkonin’s age periodization is used. He highlights:
- Early childhood. Includes the period from birth to 3 years. It is characterized by the development of basic new formations: speech, situational and personal communication, objective activity.
- Childhood. Begins after the crisis of 3 years, includes preschool and primary school periods. The main indicator of normal development is orientation towards educational activities.
- Adolescence. Is turning point personality formation, is characterized by an orientation towards intimate and personal communication and professional and educational activities.
- Early maturity. The basic need is love and acceptance, orientation towards building a career and starting a family.
- Average maturity. The need for professional fulfillment dominates the rest; a person strives to benefit society.
- True maturity. Acceptance of new social role, integrity and wisdom of the individual.
The stages of physical development for most people are the same: people of the same age have similar physical indicators and look similar. But psychological age can differ by decades. Psychological age is an internal state that determines the attitude towards life. When making decisions, a person focuses on his inner age. It regulates behavior, relationships with other people, plans and goals.
Psychological age is an objective characteristic that can be determined using tests. It is necessary to know it in order to understand the reason for actions in time, and not to prolong the period of psychological immaturity.
How to determine a person's inner age: a popular test
For precise definition level of internal state, you should use only proven tests developed professional psychologists. In Russian psychology, S. Stepanov’s questionnaire is taken as a basis. With its help, you can determine at what stage of development the psyche is: teenage or mature.
You can take the test yourself, without the help of a psychologist, just read the instructions carefully. The questionnaire includes 25 statements. The statements are accompanied by response options ranging from completely agree to completely disagree. The subject must call up the appropriate option that most closely matches his attitude towards the statement. The statements are simple, even a schoolchild can understand them.
To get a reliable result, you need:
- Answer questions honestly. You can’t think about statements for a long time - this reduces concentration and makes it difficult to choose the right option.
- Choose only one option. The key answer must be chosen according to inner feelings, without trying to choose a more plausible option.
- After some time, take the test again. Often the results may differ by several years due to the fact that the subject was agitated or inattentive the first time.
The results may be unexpected. But in any case, you don’t need to take them too seriously, because your inner age can always be changed.
S. Stepanov: biography, scientific achievements
The author of the most popular test for determining internal age is Sergei Stepanov, associate professor of the Moscow PPU. In Russian scientific circles, he is known for his extensive research into the psychological state: factors influencing the speed of personality development, internal motives, and behavioral characteristics.
Stepanov received his education at the Faculty of Psychology of Moscow State University, and immediately after graduation he went to work. Simultaneously with his work at the institute, he began writing books on psychology. From 1984 to 1997 he worked as a scientific editor at the Great Russian Encyclopedia publishing house. In addition to the main research work published more than 100 articles. He also translated works of famous psychologists who studied psychological development.
Stepanov created the age test based on research results. It was included in his book “Psychological Tests,” which was published in 2002. Stepanov’s complete bibliography includes more than 30 books.
Who should get tested to determine their true age?
Intrinsic age testing should be done when:
- A person doubts his choice of profession. When choosing a future specialization, a graduate often doubts and cannot decide on one field of activity. This may be due to inconsistency internal development physical. Early development assumes that a person will be comfortable in a responsible, serious job; internal infantilism warns of the need for an easy profession.
- Problems in the intimate sphere. If a person is psychologically immature, even thoughts about intimacy cause him discomfort. Physical contact seems scary, there is no need for intimacy. To understand the cause of immaturity, you first need to undergo testing, which will determine the level of internal development.
- It's difficult to understand your own emotional reactions. Often a person is faced with a situation where feelings and emotions manifest themselves inappropriately. Sometimes the reason for this is a contradiction caused by age discrepancy.
If the test results raise doubts and questions, you should contact a psychologist. His recommendations will help determine ways to correct the internal state and the further path of development.
How do they consider the difference between physical and mental development in psychology?
Studying what the concept of “psychological age” includes, psychologists emphasize that for normal personality development, a harmonious correspondence of the chronological state with the internal one is necessary. Inconsistency causes difficulties in adaptation:
- Inner immaturity. Guarantees high level vital energy, focus on the future, friendliness and openness.
- Correspondence. A harmonious combination that allows you to enjoy life, but not commit rash acts.
- Advancement of development. This happens when a person goes through many events and experiences in life.
The situation with severe developmental desynchronization can be corrected. To get a closer match, you should:
- undergo counseling with a psychotherapist;
- strive for self-development;
- avoid external pressure.
At any age, the main thing is to remain optimistic. At each stage of psychological development, you can fully enjoy life.
Useful video
In the video you are asked to take a short test to determine your psychological age.
It doesn't matter how old you are. What's important is what's in your soul.
But how do you know what exactly is there? For this purpose, all kinds of tests have been invented, with the help of which you can easily and simply determine your inner age. You can
Before you start taking the psychological age test, it’s worth delving a little deeper into the concept itself. If biological age shows how old our body is, then internal age determines the state of the soul. This indicator characterizes our attitude to life and to a wide variety of events, things, actions, our perception of the world and the people around us, the totality of life principles and foundations. It's no secret that children are distinguished by their ease and spontaneity. And more mature people are sometimes so burdened by their experiences that they cannot fully enjoy simple things.
Why take the test?
- If you know your psychological age, you will be able to assess your internal state and understand how well it corresponds to the reality around you.
- You will have the opportunity to find out whether you are doing everything right, whether your actions allow you to live a normal life and enjoy it.
- You will find out whether you can soberly assess the situation and use your existing experience in cases where it is really needed.
Your soul is probably so much “older” than your body that you look at everything like a gray-haired old man. And this is not good, since lightness of thoughts and spontaneity are simply necessary. But if at the age of 30 you think like a ten-year-old child, then you can also ruin your life, because without experience and an adequate and thorough assessment of the situation, sometimes it is not possible to make the right decision.
How to pass the test?
Go through so interesting psychological test You can do it online and completely free of charge, which is very, very convenient. All you need to do is answer the questions provided. You will not be required to make any calculations or deep thoughts; all the questions are simple and relate to your attitude to life and to individual specific situations.
Answer the questions honestly, with little or no thought, in this case the results will be more accurate and true to reality. Give each answer a few seconds, no more. Be guided by your first thoughts and perceptions. You will be given several options, so just read them and understand for yourself what is closer to you.
When you take the entire psychological test online, just do simple calculations by evaluating the answers (each of them will have a certain number of points). Having calculated the total number of points, you can begin to analyze the results.
Evaluating the results
The very last stage is evaluating the results. It’s worth noting right away that they should not sound like a diagnosis or a sentence to you. These are just recommendations that will allow you to slightly adjust your behavior and learn to better adapt to life, the pace of which is very rapid today.
For example, if you are psychologically older than biologically, then try to approach life more lightly and, when the situation allows, listen to your heart, not your mind, and express emotions.
If the opposite is true, then you should think about taking some situations more seriously and thinking about what you are doing.
If the difference is insignificant, then this indicates that you are comfortable in life, that you are doing everything right.
Be sure to take the test and find out who you really are!
