I love an ex or how to stop loving a guy
Sometimes love brings us insidious surprises. There is a situation when it is simply impossible to resume relations. What to do when it’s hard at heart, but you are very drawn to the former? What to do if it seems that happiness is lost? How to stop loving a person?
How to stop loving an ex boyfriend
Why you need to stop loving your ex-boyfriend?
Let go of your feelings to find happiness here and now...
In our memories of a former boyfriend, both good and bad remain. If joyful new experiences appeared in life, then the memories of the previous relationship would most likely go away by themselves. But often girls don't want to let go of this situation quite consciously. It just can't go to a new life, create a cell called " a family”, to give birth to children, when all this is overshadowed by thoughts and dreams about something else. If at the same time the girl does nothing, she can destroy both her life and another man who expresses a desire to link his own fate with her. So how to stop loving an ex-boyfriend if he still doesn’t want to get out of his head? It is necessary to cut off feelings of attachment and longing. To do this, use the simple manipulations listed below.
Just like that, from scratch, we do not remember the past. Certain conditions are required. Sometimes it's a kind of reflex. You can just see the photo, meet the former on the street, and painful memories are right there. This reaction simply needs to be destroyed. For your new love, you need to free up a living space.
How to fall out of love and forget about an ex-boyfriend.
Most often, after breaking up, a girl tears up a photo of a former lover. It's in vain. The memory still retains a clear representation, which is much more difficult to destroy. Try to use anchor method. Pick up a photo, imagine mentally your ex. What feelings do you have? They are the ones that keep you from living in peace. These are your chains that just need to be broken. When the sensations become very strong during the presentation, connect the thumb and forefinger on your left hand for a couple of seconds. This is a kind of anchor that will absorb all emotions into itself. Now imagine something that will cause a completely opposite reaction. So if reminiscing about an ex-boyfriend longing overcomes you, imagine the place where you felt bad with him and wanted to escape. During strong sensations, anchor the fingers on your right hand. It turned out that when you connect the fingers on your left hand, you have feelings associated with a loved man, and on the right - the reverse negative. Collect as many emotions as possible on your right hand. Relaxing, squeeze both rings at the same time. Strange sensations? Hold your fingers for as long as you need. After this exercise, when remembering an ex-boyfriend, negative or neutral experiences will arise. Which actually will help you no longer feel not only love feelings for your ex-boyfriend, but also affection, longing.
To fall out of love, you need to discover yoga and fitness for yourself, so that you no longer go with the flow, but live actively and happily
You can go to the mirror, think that you are the only one, such a beautiful girl and an interesting person who is waiting for real and true love. Think about how happy you will be when you meet and be with someone who will always take care of you and never let you go. And in order to have such a happy future, it is necessary to strive for what is really worthy of your attention, especially your sincere feelings, which it is better not to show at all due to ignorance and inexperience and hold it for a more independent, independent life. That's why you need to step over feelings for an ex-boyfriend. And start building the foundation for your happiness through studies, work, hobbies and well-spent holidays.
To stop loving a guy, you need to start loving and respecting yourself
Keep yourself busy with useful things
In general, in order for a person to completely leave your thoughts, find yourself as many distracting activities as possible. You shouldn't have time to keep loving your ex. Delete all your contacts, put away things that will remind you of him, limit communication with mutual acquaintances. Weigh carefully past relationships, remember all the disadvantages. For a while, try not to read romance novels, don't watch romantic movies, don't listen to sad music. Take the free time for yourself, go in for sports, start chatting with friends. The main thing is not to be alone with sad thoughts. If necessary, go to a psychologist, he will tell you how to regain the meaning of life. The most effective way to forget the ex - meet new love or temporary pastime hobby. But you shouldn't rush into it either. First, come to your senses and renounce past feelings. Start by talking with friends, preferably with those who will not remind you of your ex-boyfriend, feel free to communicate with new people and make friends with common interests. Learn languages, they will help not only to be distracted and become a polyglot, but also help in the development of thought processes. At the same time, do whatever you want to do. Don't forget about helping people and loving animals. Experts recommend in the absence of a pet, to get it, especially in difficult psychological periods. In general, do everything to live happily, lead an active lifestyle and improve yourself. The lightness of your future is determined by your prudence and clarity of mind. Do not let any feelings get in your way and even more so knock you off your usual track.
Accept the bouquet and there is no more love for the former!
Each person on our way teaches us something. So it was with the ex-boyfriend, he gave something and maybe took something, and his mission ended there, your life paths diverged. Even if you have to see each other by chance, then only in order to confidently continue your journey with a light soul, which is no longer burdened by anything, because there is something different and more fateful, both in your life and in his life. You just have to thank everything and everyone in yourself, especially the person who was dear to you and finally let go, in order to discover a different personality in yourself, which is not only free from old feelings, but also surpassed itself, going towards its bright and happy future.
